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<channel>
	<title>Growers and Grocers</title>
	<link>http://growersandgrocers.net</link>
	<description>From farm to table, and all the stops along the way.</description>
	<pubDate>Tue, 30 Jun 2009 14:59:21 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.4</generator>
	<language>en</language>
			<item>
		<title>Obama&#8217;s Energy Plan - Part 2</title>
		<link>http://growersandgrocers.net/2008/11/14/obamas-energy-plan-part-2/</link>
		<comments>http://growersandgrocers.net/2008/11/14/obamas-energy-plan-part-2/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 06:00:43 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>Government Regulations</category>
	<category>Environmentally-Friendly</category>
	<category>Going Green</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/11/14/obamas-energy-plan-part-2/</guid>
		<description><![CDATA[President-Elect Obama has been making plans for his administration this past week.  It is certain that plans on how to prevent a downward spiral into a deep recession are being discussed at length.  One of Obama’s plans to invest in a secure future when it comes to energy could help, once it is put into [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3272/3011148232_ae5c661524_o.jpg" align="right" />President-Elect Obama has been making plans for his administration this past week.  It is certain that plans on how to prevent a downward spiral into a deep recession are being discussed at length.  One of Obama’s plans to invest in a secure future when it comes to energy could help, once it is put into action.  This plan includes the creation of 5 million new “green jobs,” creating a “Green Vet Initiative,” and converting existing manufacturing centers to use clean technology, which will lead to job training programs. </p>
<p>With a planned investment of $150 billion over a 10 year period, Obama plans to create 5 million new green jobs.  These jobs will be the result of developing renewable energy, next generation bio-fuels and a digital energy grid.</p>
<p>As troops come home from serving in Iraq and Afghanistan, the veterans will have access to a “Green Vet Initiative” program.  This program will consist of career counseling, as well as job training and educational programs to prepare them for the new technologies being developed. <a id="more-870"></a></p>
<p>In addition, Obama wants to encourage existing and closed manufacturing centers to convert to new, clean technology.  To do this, a federal grant will be allocated to those states to support the modernization of the facilities.  The capital infusion into small and mid-sized companies will assist them in moving into a green and clean future.</p>
<p>As the new green technologies begin to take hold, a new type of workforce will be required.  To support this workforce, Obama will increase funding to the job training programs so that additional programs and training will be available.  In addition, there will be youth focused energy jobs.  These jobs will allow the youth that participate to improve their own communities through energy efficiency and developing skills that they will need as they enter adulthood and enter the workforce.</p>
<p>These plans could put many people back to work and prevent a deepening recession once they are in place.  As with any political promise, we must wait and see what happens once he is sworn in and begins the work needed to turn our economy around. </p>
<p>Source:  <a href="http://www.barackobama.com/">www.barackobama.com</a></p>
<p>Photo courtesy of <a href="http://www.barackobama.com/">www.barackobama.com</a>
</p>
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		<item>
		<title>Obama&#8217;s Energy Plan - Part 1</title>
		<link>http://growersandgrocers.net/2008/11/10/obamas-energy-plan-part-1/</link>
		<comments>http://growersandgrocers.net/2008/11/10/obamas-energy-plan-part-1/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 06:00:29 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>Government Regulations</category>
	<category>News</category>
	<category>Environmentally-Friendly</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/11/10/obamas-energy-plan-part-1/</guid>
		<description><![CDATA[With the election coming to an end, it&#8217;s time for President-Elect Obama to get to work putting action behind his plans for change.  One area of change that is important, but may not have gotten as much publicity as the economy has taken its downward spiral, was how to reduce our dependence on foreign oil [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3272/3011148232_ae5c661524_o.jpg" align="right" />With the election coming to an end, it&#8217;s time for President-Elect Obama to get to work putting action behind his plans for change.  One area of change that is important, but may not have gotten as much publicity as the economy has taken its downward spiral, was how to reduce our dependence on foreign oil and looking for new sources of energy.  With the election results in and the people speaking loud and clear, many people will be watching closely to see how our new president will put action behind his plans for change.</p>
<p>Let&#8217;s begin by taking a look at the short term plans for easing the energy costs and dependence on foreign oil. </p>
<ol>
<li>Begin by holding the oil companies accountable for their windfall profits.  How?  By assessing a Windfall Tax that will be used to give rebate checks to each household in the United States ($500 for individual, $1000 for married couples). <a id="more-864"></a></li>
<li>Enact legislation to close loopholes in the Commodities Trading Market that have enabled speculators to cause the cost of oil to increase exponentially over the past few years.  The legislation would make the market more transparent and help keep the price of oil down.</li>
<li>To assist in bringing down the cost of oil in the short term, Obama would like to release a portion of the light crude oil in the Strategic Petroleum Reserve (SPR).  Later the oil that was released would be replaced with a heavier grade of crude that would better suit our needs in the long term.</li>
</ol>
<p>These are only the short term plans that our newly elected President would like to put in place to ease the burden that has hit so many people in our country.  Next time, we will take a look at the next phase of Obama&#8217;s energy plan. </p>
<p>Photo courtesy of <a href="http://www.barackobama.com/">www.barackobama.com</a></p>
<p>Source:  <a href="http://www.barackobama.com/">www.barackobama.com</a>
</p>
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		<item>
		<title>10 Ideas for Reusing Plastic Shopping Bags</title>
		<link>http://growersandgrocers.net/2008/10/29/10-ideas-for-reusing-plastic-shopping-bags/</link>
		<comments>http://growersandgrocers.net/2008/10/29/10-ideas-for-reusing-plastic-shopping-bags/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 06:00:20 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>Environmentally-Friendly</category>
	<category>Going Green</category>
	<category>Reuse</category>
	<category>Recycle</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/10/29/10-ideas-for-reusing-plastic-shopping-bags/</guid>
		<description><![CDATA[Like many people, I’ve tried to reduce the number of plastic bags I bring home from shopping.  I have a decent number of canvas reusable bags that I take with me whenever I grocery shop.  However, there are times when I’ve forgotten to put them back in my van and I’ve had to go make [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3007/2981125335_708ed1f7e8_o.jpg" align="right" />Like many people, I’ve tried to reduce the number of plastic bags I bring home from shopping.  I have a decent number of canvas reusable bags that I take with me whenever I grocery shop.  However, there are times when I’ve forgotten to put them back in my van and I’ve had to go make a quick run to the store on my way home from work or I’ve sent my husband out to pick up a few things.  When that happens, we end up with more plastic bags coming home.  If this has happened to you, here are some ways to reuse them rather than just tossing them directly into the garbage to contribute to the growing landfills.</p>
<ol>
<li>Line bathroom garbage bins.  Once full, simply lift out and discard with your other garbage.</li>
<li>Keep one in the car to collect garbage that comes with taking your kids to their various play dates and activities.  I always have wrappers from snacks and tissues from runny noses in my van.  The bag makes it easier to collect all those little bits of garbage and clean out the van.</li>
<li>Pack a couple in your suitcase when going away on a trip.  These bags can serve as a way to keep your dirty clothes separate from the clean clothes you didn’t get a chance to wear.  This will eliminate the need to wash those clean clothes again.<a id="more-858"></a></li>
<li>If your little one is working on potty training while at pre-school or daycare, use these bags to collect the dirty clothes that are inevitable from accidents throughout the day.</li>
<li>Use them as packing material when sending out those holiday gifts this season.  No need to purchase bubble wrap or packing peanuts.  Just crumple up a bunch of these bags to cushion those gifts and they will be shipped safe and sound.</li>
<li>When donating food to your local food pantry, use your plastic bags.. They will re-use them (again) when those donations are given to those families in need.  Just be sure not to overload those bags as canned goods will cause them to rip.</li>
<li>If you are having a garage sale, keep those bags handy so that you can offer to package up those purchases.</li>
<li>Take them with you each time you head to the farmer’s market or grocery store.  Many grocery stores even off a small discount for reusing them, typically $0.02 to $0.05.</li>
<li>If your child’s school has a book fair or other fundraiser where they are selling small items, these bags come in handy for holding on those purchases.</li>
<li>Finally, if you have collected an overwhelming amount of plastic bags, grab the biggest one you’ve got and fill it up with the rest.  Then, head on over to your local grocery store and add them to the plastic bag recycling bin!</li>
</ol>
<p>Photo courtesy of Wikipedia.
</p>
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		<item>
		<title>Chickinfeed Nutrition Tracking Made Easy</title>
		<link>http://growersandgrocers.net/2008/10/13/chickinfeed-nutrition-tracking-made-easy/</link>
		<comments>http://growersandgrocers.net/2008/10/13/chickinfeed-nutrition-tracking-made-easy/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 06:00:20 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>Products</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/10/13/chickinfeed-nutrition-tracking-made-easy/</guid>
		<description><![CDATA[When it comes to ensuring that my family is eating the correct number of servings from each of the food groups, I try to keep track of it all in my head.  We all need 5-9 servings of fruits and vegetables, which is often where I think we are lacking.  How do people keep track [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3021/2932366161_4794a9599b_m.jpg" align="left" />When it comes to ensuring that my family is eating the correct number of servings from each of the food groups, I try to keep track of it all in my head.  We all need 5-9 servings of fruits and vegetables, which is often where I think we are lacking.  How do people keep track of the types foods they are eating and teach their children to eat the proper amounts of each food group?</p>
<p>Enter an interesting idea from <a href="http://www.chickinfeed.com/index.html"><strong>Chickinfeed</strong></a>.  What is Chickinfeed?  The idea behind Chickenfeed began when Leslie Smith Grant wanted to find a way to teach her children about nutrition and what they need to eat each day to be healthy.  The <a href="http://www.chickinfeed.com/Tracking%20Boards.html"><strong>Chickenfeed Nutrition Board</strong></a> is a simple way to track what should be eaten each day versus what has already been consumed. </p>
<p><a id="more-839"></a></p>
<p>The board is made of galvanized metal and is about the size of a piece of legal sized paper.  It has a magnet on the back so it can attach to the refrigerator or it can be hung on a wall using the holes at the top.  There are cute little chicken magnets that can be moved from the side of the board where it says &#8220;what they need&#8221; to the side where it says &#8220;what they had.&#8221;  It&#8217;s simple enough for a child to keep track with the help of an adult.  The magnets are rather small, and they do come with a warning not to allow the younger kids (think toddlers and smaller) handle them as they are a choking hazard.</p>
<p>We tried a tracking board out for about 1 week.  I found it helpful to track the things that I know we can often fall short of on a daily basis.  It served as a great reminder of what we might need to include in dinner if we didn&#8217;t have enough during the earlier part of the day.  As with any type of tracking, it all depends on your commitment to it.  I liked the idea of it, but found that I was not consistent with checking it or moving over the magnets.  My boys thought it was cool and it complimented what they have been learning in school about healthy eating. </p>
<p>The tracking boards are available in multiple colors and cost $30 each. </p>
<p>Photo courtesy Chickinfeed.
</p>
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		<item>
		<title>In Season: Pears</title>
		<link>http://growersandgrocers.net/2008/10/08/in-season-pears/</link>
		<comments>http://growersandgrocers.net/2008/10/08/in-season-pears/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 06:00:08 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>In Season</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/10/08/in-season-pears/</guid>
		<description><![CDATA[In the fall, many people immediately associate apples and pumpkins as the perfect in season produce.  While they are wonderful this time of year, there is another fruit grown on trees that you won&#8217;t want to forget about: Pears!  For most varieties, this sweet fruit is at its best beginning in the fall and through the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3169/2921392673_c307d64b58_m.jpg" align="left" />In the fall, many people immediately associate apples and pumpkins as the perfect in season produce.  While they are wonderful this time of year, there is another fruit grown on trees that you won&#8217;t want to forget about: Pears!  For most varieties, this sweet fruit is at its best beginning in the fall and through the winter. </p>
<p>The most common varieties that are found at the grocery store are Bosc, Anjou and Bartlett pears.  Bartlett and Anjou pears are sweet and juicy, which makes them perfect for eating without additional preparation.  Bosc pears have a dense texture, which is perfect for baking or other cooking methods. </p>
<p><a id="more-826"></a>Pears are packed full of vitamins and fiber so they are a great snack to eat out of hand.  You can toss one in your bag to snack on while you are out and about during the day, or include them in your child&#8217;s snack or lunchbox.   </p>
<p>When choosing pears to purchase for eating or cooking with immediately, a good rule of thumb is to gently press on the neck of the pear to see if it gives slightly to pressure.  If it does, get started cooking or munching!  Otherwise, allow the pears to sit on your counter for a few days and they will continue to ripen.</p>
<p>Need some inspiration on what to make with those crispy, sweet pears?  Perhaps a nice <a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&#038;recipe_id=780425"><strong>Gingered Pear Crisp</strong></a> as a dessert to a fall dinner will do the trick.  If you are having a get together and want to serve an appetizer that has a bit more pizzaz, try <a href="http://www.eatingwell.com/recipes/pear_blue_cheese_flatbread.html"><strong>Pear &#038; Blue Cheese Flatbread</strong></a> cut into pieces and placed on an attractive serving platter.  Or maybe <a href="http://www.foodnetwork.com/recipes/alton-brown/vanilla-poached-pears-recipe/index.html"><strong>Vanilla Poached Pears</strong></a> will please your family for dessert.  No matter what you choose to do with them, this is the time of year to begin enjoying pears.</p>
<p>Sources:  <a href="http://www.usapears.com/"><strong>www.USApears.com</strong></a>, <a href="http://www.cookinglight.com/cooking/0,14319,,00.html"><strong>Cooking Light</strong></a></p>
<p>Photo courtesy Wikipedia.
</p>
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		<title>Don&#8217;t Toss Those Worn Out Sneakers!</title>
		<link>http://growersandgrocers.net/2008/09/26/dont-toss-those-worn-out-sneakers/</link>
		<comments>http://growersandgrocers.net/2008/09/26/dont-toss-those-worn-out-sneakers/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 06:00:42 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>Environmentally-Friendly</category>
	<category>Products</category>
	<category>Reuse</category>
	<category>Recycle</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/09/26/dont-toss-those-worn-out-sneakers/</guid>
		<description><![CDATA[With the start of school, many of us had to go out and purchase new sneakers for our kids.  Seems like they wear them out in a matter of weeks, rather than months, since they put so many &#8220;kid&#8221; miles on them.  While the old, worn-out sneakers may not look good or even fit our [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3070/2885776179_1d3e30c07d_m.jpg" align="left" />With the start of school, many of us had to go out and purchase new sneakers for our kids.  Seems like they wear them out in a matter of weeks, rather than months, since they put so many &#8220;kid&#8221; miles on them.  While the old, worn-out sneakers may not look good or even fit our kids&#8217; growing feet, they can still be useful. </p>
<p>Nike has been recycling old sneakers since 1990, through their <a href="http://www.letmeplay.com/reuseashoe/"><strong>Let Me Play</strong></a> program.  The worn-out sneakers are used to re-surface playgrounds, outdoor basketball courts, athletic fields and running tracks.  Not only are they re-purposing these shoes that would have ended up in a dump, they are also encouraging children, and adults, to get out and get active through this initiative.  In the last 18 years, this program has resurfaced 265 play surfacees with over 21 million pairs of shoes.</p>
<p><a id="more-821"></a></p>
<p>The joy that is brought to the children who have these areas to play is priceless and the donation of your worn out sneakers is so simple.  Any brand of worn out shoes can be taken to a <a href="http://www.letmeplay.com/reuseashoe/locations/"><strong>drop-off location</strong></a> which can be found at many Nike retail stores.  If you don&#8217;t have a retail location near you, simply collect your shoes and mail them directly to <a href="http://www.letmeplay.com/reuseashoe/locations/"><strong>Nike&#8217;s Recycling Center</strong></a> program.  </p>
<p>Don&#8217;t toss those worn out sneakers, help create more areas for kids to play instead!
</p>
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		<title>In Season:  Apples</title>
		<link>http://growersandgrocers.net/2008/09/15/in-season-apples/</link>
		<comments>http://growersandgrocers.net/2008/09/15/in-season-apples/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 06:00:49 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>Eating Local</category>
	<category>Farmers Markets</category>
	<category>In Season</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/09/15/in-season-apples/</guid>
		<description><![CDATA[With the beginning of the school year and temperatures starting to become a bit more comfortable, it&#8217;s easy to tell that summer is making its way into the sunset.  Autumn is making its presence known and we can now enjoy the seasonal fruits and vegetables of the new season.  Like many other people, when I see apples, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3292/2843921981_4c0bf249d7_o.jpg" align="right" />With the beginning of the school year and temperatures starting to become a bit more comfortable, it&#8217;s easy to tell that summer is making its way into the sunset.  Autumn is making its presence known and we can now enjoy the seasonal fruits and vegetables of the new season.  Like many other people, when I see apples, I think of Fall and all of the ways to use them. </p>
<p>There are hundreds of varieties of apples, as can be seen on the <a href="http://www.allaboutapples.com/varieties/index.htm"><strong>All About Apples</strong></a> website.  You may find that there are many <a href="http://www.pickyourown.org/applepicking.htm"><strong>local orchards</strong></a> in your own town that will allow you to spend a fun day with the family filling up bushel baskets of apples to take home and enjoy.   Just think of the fun your children (and you) will have while spending time outside in an orchard picking the perfect apples to take home and make an apple pie or perhaps fresh applesauce.</p>
<p><a id="more-807"></a></p>
<p>Here are some interesting facts about apples to get you started:</p>
<ul>
<li>Apples ripen six to ten times faster at room temperature than if they were refrigerated. For optimal storage, apples should be kept at 35-40 degrees with relative humidity of 80-90%.</li>
<li>A bushel of apples weighs approximately 42 pounds.</li>
<li>Apple varieties range in size from a little larger than a cherry to as large as a grapefruit. There are apples that have an aftertaste of pears, citrus, cinnamon, cloves, coconut, strawberries, grapes and even pineapple!</li>
</ul>
<p>Now that you are daydreaming about a nice warm apple crisp or even biting into a fresh, crisp apple, it&#8217;s time to share some places to find great ways of using the bushel of apples you will be sure to pick this fall.</p>
<p>Why not make some <a href="http://www.epicurious.com/recipes/member/views/FRESH-APPLESAUCE-1214374"><strong>Fresh Applesauce</strong></a> from Epicurious rather than buying the pre-made product?  It&#8217;s sure to be healthier and you&#8217;ll feel good serving it to your family.</p>
<p>Food Network has a whole slew of <a href="http://search.foodnetwork.com/food/recipe/apple+crisp/search.do?searchString=apple+crisp&#038;site=food&#038;gosearch=&#038;searchType=Recipe"><strong>Apple Crisp</strong></a> recipes to share with your family.</p>
<p>Bring a thin <a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&#038;recipe_id=592298"><strong>French Apple Tart</strong></a> from Cooking Light to your next get-together and you&#8217;ll be sure to impress everyone.</p>
<p>Sources:  <a href="http://www.pickyourown.org/applepicking.htm"><strong>Pick Your Own</strong></a> and <a href="http://www.allaboutapples.com/"><strong>All About Apples</strong></a></p>
<p>Photo courtesy of All About Apples.
</p>
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		<title>In Season: Peaches</title>
		<link>http://growersandgrocers.net/2008/08/22/in-season-peaches/</link>
		<comments>http://growersandgrocers.net/2008/08/22/in-season-peaches/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 06:00:50 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>In Season</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/08/22/in-season-peaches/</guid>
		<description><![CDATA[As August heats up, some of the juiciest and sweetest fruit becomes available – Peaches!  Not many people can resist the sweet fragrance of a freshly picked ripe peach.  The scent alone will cause you to stop and pick a few from the farmer’s market or your local grocery store. 
Peaches are in their glory during [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3053/2784252822_1f9c1f6020_o.jpg" align="left" />As August heats up, some of the juiciest and sweetest fruit becomes available – Peaches!  Not many people can resist the sweet fragrance of a freshly picked ripe peach.  The scent alone will cause you to stop and pick a few from the farmer’s market or your local grocery store. </p>
<p>Peaches are in their glory during the month of August and are available in various states such as New Jersey, Georgia, California, Texas and Missouri, just to name a few that produce this delicious fruit.  If you have <a href="http://www.pickyourown.org/"><strong>pick your own farms</strong></a> nearby, take advantage and spend a morning choosing your own peaches with your family. </p>
<p>When selecting fresh peaches, it is often best to choose a slightly under-ripe peach and allow it to finish ripening at home.  They will ripen within a day or so and be perfect for eating.  If you are planning to cook with them the same day that you purchase them, then you’ll want to choose riper fruit. </p>
<p>Many recipes require the fruit to be peeled.  To do this easily and limit the frustration of trying to get the peach skin off, here’s a way to do it: score the bottom of the peach with an “X” using a knife.  Then, bring a pot of water to a boil.  Allow each peach to be in the water for about 1 minute, then remove.  The skin will come off without any additional effort.</p>
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<p>There are so many options for cooking with peaches, if you can keep from simply biting into them.  A favorite by many people is some variation of Peach Pie or a Peach Cobbler.  Both are perfect additions to any summer potluck or barbeque get-together.  If you have an ice cream maker, perhaps some fresh Peach Ice Cream would help cool down the kids after a full day of playing in the sun. </p>
<p>Another way to enjoy those fresh peaches would be to make a Peach Salsa, combining the sweetness of the peaches with the spiciness of jalapenos, perfect with some salty tortilla chips.  Chutneys are another way to enjoy this fruit; simply use them as a condiment with cooked pork or chicken and you’ve really taken dinner to a whole new level.  Don’t forget about freezer jam!  You can enjoy the fresh taste of peaches all winter long when you have jam in the freezer.  Just pull out a jar and you’ve got the flavor of summer on your toast or bagel on a cold winter morning.</p>
<p>Check out the links below for recipes using fresh peaches:</p>
<p><a href="http://www.epicurious.com/recipes/food/views/GRILLED-PORK-TENDERLOIN-WITH-FRESH-PEACH-AND-GINGER-SAUCE-5637"><strong>Grilled Pork Tenderloin with Fresh Peach and Ginger Sauce</strong></a> at Epicurious</p>
<p><a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&#038;recipe_id=1571501"><strong>Peach Melba Parfaits</strong></a> at Cooking Light</p>
<p><a href="http://www.foodnetwork.com/recipes/paula-deen/peach-cobbler-recipe/"><strong>Peach Cobbler</strong></a> by Paula Deen at Food Network</p>
<p>Photo courtesy of Wikipedia.
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		<title>Three New Pretzel Varieties Added to the Newman&#8217;s Own Brand</title>
		<link>http://growersandgrocers.net/2008/08/18/three-new-pretzel-varieties-added-to-the-newmans-own-brand/</link>
		<comments>http://growersandgrocers.net/2008/08/18/three-new-pretzel-varieties-added-to-the-newmans-own-brand/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 06:00:44 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>On the Shelf</category>
	<category>Organic</category>
	<category>Products</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/08/18/three-new-pretzel-varieties-added-to-the-newmans-own-brand/</guid>
		<description><![CDATA[Pretzels are a favorite snack for kids and adults alike.  Many people choose pretzels as a healthy snack because they tend to be low-fat and a good choice when cutting calories.  They can be used in recipes to add a crunchy coating to chicken or coated in chocolate for a sweet treat.  It&#8217;s no wonder [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3252/2758670914_11111bafe5_m.jpg" align="left" />Pretzels are a favorite snack for kids and adults alike.  Many people choose pretzels as a healthy snack because they tend to be low-fat and a good choice when cutting calories.  They can be used in recipes to add a crunchy coating to chicken or coated in chocolate for a sweet treat.  It&#8217;s no wonder that Paul and Nell Newman began their <a href="http://www.newmansownorganics.com/index.html"><strong>Newman&#8217;s Own Organics</strong></a> products with pretzels.  Like many of us, it&#8217;s one of Paul Newman&#8217;s favorite snacks. </p>
<p>Newman&#8217;s Own Organics has added three new varieties to their existing line of 95% Organic <a href="http://www.newmansownorganics.com/food_pretzels.html"><strong>Pretzels</strong></a>: Thin Stick Pretzels, Honey Wheat Mini Pretzels and Mighty Mini Pretzels.  Beyond the fun pictures on the packaging, these pretzels are quite tasty.  They are not overly salty, as I&#8217;ve noticed with some other brands.  <a id="more-775"></a></p>
<p>Our favorite was the Honey Wheat Mini Pretzels, mainly because they have a very slight sweetness to them.  All three of the new pretzels are nice and crunchy and will help you cure that craving for something slightly salty and crunchy.  With a suggested retail price of $3.49 for each 7 ounce package, you&#8217;ll want to pick up some for those quick afterschool or late night snacks.  Other varieties available include:  Salted Rounds, Unsalted Rounds, Salt &#038; Pepper Rounds, Salt &#038; Pepper Thins, Salted Sticks, Salted Thins, Sour Dough Bavarian, Salted Nuggets, Salted Rods, Spelt Pretzels, Spelt Mini Pretzels, and Hi-Protein. You can find Newman&#8217;s Own Organics at natural food stores. </p>
<p><a href="http://www.newmansown.com/index.cfm"><strong>Newman&#8217;s Own</strong></a> and <strong>Newman&#8217;s Own Organics</strong> have raised well over $250 million that has been donated to thousands of charities since 1982.  Newman&#8217;s Own Organics was established in 1993 as a new division focused on creating products that were not only healthy, but produced from ingredients that are grown without the use of pesticides or artificial fertilizers.  Since the profits are donated to educational and charitable purposes, you know you are doing more than just buying another snack, you are also contibuting to an organization that wants to help others. 
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		<title>In Season: Tomatoes</title>
		<link>http://growersandgrocers.net/2008/08/14/in-season-tomatoes/</link>
		<comments>http://growersandgrocers.net/2008/08/14/in-season-tomatoes/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 06:00:41 +0000</pubDate>
		<dc:creator>Patsy Kreitman</dc:creator>
		
	<category>Eating Local</category>
	<category>Farmers Markets</category>
	<category>In Season</category>
		<guid isPermaLink="false">http://growersandgrocers.net/2008/08/14/in-season-tomatoes/</guid>
		<description><![CDATA[There is nothing better than when tomatoes are in season.  When you are able to find a perfectly, juicy and delicious tomato, your tastebuds are rewarded from the first bite.  In order to taste a perfect tomato, you must wait until later in the summer months so that they can reach their full potential. 
If the [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3251/2751103297_f26cf1dc04_m.jpg" align="left" />There is nothing better than when tomatoes are in season.  When you are able to find a perfectly, juicy and delicious tomato, your tastebuds are rewarded from the first bite.  In order to taste a perfect tomato, you must wait until later in the summer months so that they can reach their full potential. </p>
<p>If the spring is cooler than usual, as it was here in NJ, the peak season may be delayed but worth the wait.  Our farmer&#8217;s market had all of the most common varieties available.  The tomatoes I purchased for using in <a href="http://familyfriendsandfood.blogspot.com/2008/08/farmers-market-bounty.html"><strong>Gazpacho</strong></a> were definitely the best I&#8217;ve tasted so far this summer.  Very juicy and just enough sweetness and acidity to marry to the vinegar, lemon juice, sugar and hot sauce. </p>
<p>Tomatoes are in season right now and there are so many varieties available.  You&#8217;ll want to seek out the variety that suits your needs, rather than just grabbing the first pretty tomato you find. While there are over 7500 varieties available throughout the world, below you&#8217;ll find the most common varieties found in the United States.<a id="more-774"></a></p>
<p>Beefsteak tomatoes are commonly found at farmer&#8217;s markets.  They are excellent slicing tomatoes and are delicious eaten raw.  They have a sweetness that doesn&#8217;t need much to dress it up.  They can be sliced and added to sandwiches or combined with fresh mozzarella and basil for a simple appetizer.  They are also an excellent candidate for stuffing, such as in <a href="http://www.epicurious.com/recipes/food/views/STUFFED-TOMATOES-WITH-GRILLED-CORN-SALAD-105284"><strong>Stuffed Tomatoes with Grilled Corn Salad</strong></a>.</p>
<p>Globe tomatoes are similar to Beefsteak tomatoes in that they are great for slicing and serving raw.  They are most often found at grocery store produce departments and are a nice addition to a fresh garden salad.  You could make <a href="http://www.eatingwell.com/recipes/tomato_pesto_sandwich.html"><strong>Broiled Tomato-Pesto Sandwiches</strong></a> to really showcase this tasty tomato.</p>
<p>Plum tomatoes are a plum shaped tomato that has a lower water content and fewer seeds than other varieties.  These tomatoes tend to be available all year long, and are excellent for cooking since they hold their shape.  Plum tomatoes are the perfect variety for canning, which will allow you to preserve that summer flavor for use during the cold winter months.  Try Mario Batali&#8217;s recipe for <a href="http://www.foodnetwork.com/recipes/ciao-america-with-mario-batali/fresh-plum-tomato-sauce-recipe/index.html"><strong>Fresh Plum Tomato Sauce</strong></a> in order to take advantage of what these tomatoes have to offer.</p>
<p>Cherry or Grape tomatoes are another popular variety that are used for salads and additions to various pasta dishes.  You can find cherry tomatoes all year long and their flavor is still as sweet as in the summer months.  Grape tomatoes tend to be better when they are harvested in the summer months, but make sure to select smaller ones as the flavor can be diluted as they grow larger.  Martha Stewart&#8217;s recipe for <a href="http://www.marthastewart.com/recipe/herbed-goat-cheese-in-cherry-tomato-cups"><strong>Herbed Goat Cheese in Cherry Tomato Cups</strong></a> is an attractive way to showcase cherry tomatoes and add a savory flavor to balance the sweetness in these tomatoes.</p>
<p>Heirloom tomatoes have grown in popularity with farmers, as well as with home gardeners.  Many years ago there were additional varieities grown by farmers that fell out of favor, and these varieties have been brought back since they have not been altered for commercial use.  They are closer to what many people remember from years ago, often better tasting than what we might find in the newer varieties.   Pick up a variety of heirloom tomatoes in red, yellow and orange so that you can make a beautiful <a href="http://www.tasteofhome.com/Recipes/Heirloom-Tomato-Salad"><strong>Heirloom Tomato Salad</strong></a> for your next barbeque.   </p>
<p>Sources: Cooking Light and Wikipedia
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